Preparing the Nursery

Designing your baby’s nursery is a great way to channel your pre-baby excitement! You and your baby are both going to spend a lot of time in the nursery, especially when you first bring her home, so it's important to make it a calm, comfortable and safe place for both of you.

Design The Right Environment

Your baby's nursery - whether it's in your bedroom or in a separate room - should be a quiet area where there is subdued lighting and little traffic. Remember, your baby will spend most of the time here looking up, so make sure there are no bright overhead lights.

Her nursery should be a peaceful place, designed for ease of use and comfort for you and for your baby. Arrange the furniture and items in a way you think makes the most sense logically, but realise that you may need to rearrange things a little once you figure out what works best for both of you.

While the everyday moments of caring for your baby’s skin, massaging her and preparing her for bed engage her sense of smell and touch, her nursery can also stimulate her sense of sight. Hang a mobile over her crib (make sure it’s secure) and interesting pictures on the wall. Perhaps tap into your artistic side, or get loved one’s to join in, and create a fun mural with lots of visual interest. Your baby’s brain’s processes for learning are enhanced when multiple senses are stimulated, as compared with the use of just one sense.

But make sure to choose paint colours and decorations that also make you happy and relaxed, as you will be enjoying the room as much as your little one.

Consider a Bassinet

In the first months of infancy, you may prefer a bassinet. These portable baby beds can be carried from room to room so you can keep a close watch on your sleeping baby.

A bassinet is not a necessity. And because most bassinets will not support the weight of an older baby, they're useful only for the first four or five months, which makes them a bit of a luxury item.

Pick a Safe Crib

Your newborn's needs are simple: a firm, flat mattress and a safe enclosure where she will feel protected and secure.

If you borrow an older crib, make sure that:

• The crib slats are no more than six centimetres apart to prevent your baby's body from slipping through. Ensure there are no missing or cracked slats

• The mattress fits snugly. You should be able to fit no more than two fingers between the mattress and the side of the crib. Remove any plastic coverings. If a sheet is used, make sure it is a tight, fitted sheet

• The top section of the corner post is no higher than two millimetres, or no shorter than 40 centimetres if there's a canopy, to avoid snagging your baby's clothes or causing injury

• There are no decorative cutouts in the headboard or footboard as they could catch your baby's head or limbs

• To prevent entanglement, be sure to remove all mobile or hanging items by the time your baby is four months old or begins to pull herself up. And when your baby is less than four months, make sure the mobile is out of reach and securely fastened so it cannot fall into the crib

• The crib is never near a window with blind, curtain cords or baby monitor cords; babies can strangle themselves on cords. Never place a crib near windows where the window is accessible from the crib

• All crib parts are secure using original hardware. Makeshift repairs can be unsafe

Sleep Safety

• To reduce the risk of Sudden Infant Death Syndrome (SIDS), your baby should be placed on her back when it's time to sleep. Remember the phrase "Back to Sleep," and be sure that everyone who cares for your child follows this rule, even at naptime

• The sleeping surface must be firm and flat

• Fluffy pillows, crib bumpers, blankets and toys should never be placed in the crib with a sleeping baby

• Do not use sleep-positioning devices. These may look like a good idea, but your baby can become trapped and suffocate

• Your baby can be kept warm by using a sleeper, such as a zipper sleeper. Do not use sleepers that can ride up and potentially cover your baby’s face

Choose a Changing Table

To change your baby’s nappy, you can use a changing table specifically designed for baby nappy changing. You can also use a flat, secure surface (like the floor or bed), covered with a changing pad or towel. Whatever you choose, be sure the surface is sturdy.

If you buy a changing table specifically designed for baby nappy changing, make sure that:

• The changing table is sturdy and stable, with a 5cm guardrail around all four sides. The top of the changing table should be concave, so that the middle is slightly lower than the sides

• You secure the changing table to the wall (to the studs), if possible, to prevent tip-overs. If the table has wheels, be sure they are locked

• Have all your supplies ready before you change your baby. Make sure they are within your reach, but out of your baby’s reach. Do not give your baby product containers to hold while you are changing her; give her a toy to hold instead

Never leave your baby alone on a changing table, not even for a minute. ALWAYS keep one hand on your baby when using a changing table, even when you are using the provided safety strap. Ignore the phone during this time — your baby’s safety comes first!